• IMG_8069

    Find the beauty in your body

    Why is it that when we look in the mirror we are quick to point out all of our flaws, but when looking at others we see their perfections. We point out…

  • IMG_2569

    Make Room in Your Heart

    “We hold on to people longer than we should because we can’t let go of the idea of ‘what could be.’ What we fail to understand is that if they wanted the…

  • IMG_8071

    Hold on a little longer

    Be the type of person who holds on a little longer than they should. Always try one more time. Never walk away from anything you believe in without a fight. Sometimes that…

  • dreams2

    Throwing Expectations Out the Window

    “Instead of following the rules, she started rewriting them. Banishing all expectations and living life on her own terms.” Always find ways to feed your passion. Never let the light dim. Forget excuses.…

  • IMG_0754 (2)

    The Runner Inside Me

    Getting back into shape is hard. Not only doing you have to focus on not beating yourself up for all the time you spent getting out of shape, but you have to…

  • IMG_0765

    Frozen Blueberry Yogurt Bites

    I used to make these all the time when I lived back in Charlotte. I don’t think I’ve made them even once since I’ve been in Nashville, but I did this week…